Welcome to Carole Randell Coaching

Specialising in Recovery from Fibromyalgia, CFS/ME using The  Chrysalis Effect programme

Does Life feel like an incredible challenge at times? Have you been googling and practitioner hopping hoping that somewhere someone has the answer that you are looking for? Advice can from all sorts of places, and it can be difficult to make head or tail of what's right and what's not.

 

But all it really takes to start the process towards gaining understanding and direction is a conversation. And as a Wellness Coach, that's where I come in as I work with you to manage life's obstacles.

Are you at the point of not coping?  know that deep down you need to change that career as the burnout and stress are slowly killing you?  Do you have problems in your relationships as friends and family struggle to know how to help and support you? or, feel as if you are drowning in all the demands that these  stressful situations put on you. Are you experiencing chronic fatigue so bad that you can hardly get the energy to get out of bed in the morning after yet another sleepless and restless night, Is your gut compromised and you are wondering about IBS? All these physical symptoms and more might indicate that you are into the crash and burn phase of Fibromyalgia/CFS/ME.

Using conversational re-framing and transformational coaching techniques, you can learn how to slowly regain control of your life at your own pace. As I support you through your challenges, and help you seek your own solutions – rather than telling you a one-size-fits-all answer. The reality is that there's no one-size-fits-all approach to recovery– it's all about finding a willingness inside yourself to look for your own fresh focus. Let's go forward together and start the conversation.

Whether you're in need of one session to help centre yourself, or a more structured programme over a few months, I'm here to help you take that step.

Contact me today on Skype at contactcarole, or phone 0064 21 834 293